In his new book with John Kinyon, Choosing Peace: New Ways to Communicate to Reduce Stress, Create Connection, and Resolve Conflict, scheduled to be released on the International Day of Peace, Ike Lasater, co-founder of the Mediate Your Life training company with Kinyon and a co-founder of the Yoga Journal, provides tools for choosing peace (and avoiding stress and violence) in our daily conflicts. In fact, with the help of Lasater and Kinyon’s advice, you might not be involved in many “conflicts” at all.